Mental Health Resources

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If you are struggling with your mental health, help is there for you.

The NHS can support you with a variety of mental health services and resources:

  • Every Mind Matters provide expert advice on small steps you can take to improve your mental wellbeing.
  • NHS Talking Therapies provide a safe space for you to talk to someone about feelings of stress, anxiety, or depression you may be facing.
  • NHS111 provides a 24/7 service to support you in moments of mental crisis. Simply call 111 and select the mental health option.
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